BodyFast: Intermittent Fasting
BodyFast GmbH
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4.7

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About This App

  • Category

    Health & Fitness

  • Installs

    10M+

  • Content Rating

    Rated for 3+

  • Developer Email

    [email protected]

  • Privacy Policy

    https://bodyfast.de/privacy

Editor Reviews

🌟 Embarking on a journey of health and wellness requires not only discipline but also the right tools to guide you. BodyFast: Intermittent Fasting by BodyFast GmbH stands out in the landscape of health apps, providing a beacon for those sailing the seas of self-improvement. With a crisp interface and user-centric design, BodyFast has been crafted to cater to both novices and seasoned fasters alike. 🍏 This app offers a tailored experience, factoring in personal goals and preferences to generate a customized fasting schedule. Its holistic approach integrates mindfulness and nutritional advice, fortifying the user's resolve and amplifying the potential benefits of intermittent fasting. 📈 Amidst an ocean of similar apps, BodyFast's unique coaching system and engaging progress trackers offer a compelling reason to choose it as a fasting companion. So, if you are ready to take control of your eating habits and stride towards a healthier life, BodyFast beckons you to download and embark on a transformative voyage today. 📲

Features

  • 🔍 Custom Fasting Plans: Personalized fasting programs that adapt to your lifestyle and goals, ensuring a fit unique to your needs.
  • 📊 Progress Tracking: Detailed logs and statistics provide insight into your journey, celebrating milestones and encouraging persistence.
  • 🧘 Mindfulness & Education: Resources that focus on mental well-being and eating habits, nurturing a holistic approach to health.

Pros

  • 👨‍⚕️ Expert Guidance: With coaches available, users receive expert advice, enhancing the efficacy of their fasting regimen.
  • 📝 In-app Journal: Recording thoughts and experiences becomes seamless, offering a reflective space to track personal growth.
  • 🌐 Community Support: A robust community feature allows for the sharing of experiences, fostering a sense of camaraderie and motivation.

Cons

  • 💸 Premium Model: While a free version exists, the most valuable features reside behind a paywall, which may deter some users.
  • 🤔 Overwhelming Options: Newcomers might find the abundance of features and customization options a bit daunting at first.
  • 📶 Internet Reliant: Full functionality requires an internet connection, limiting access for users in areas with poor connectivity.

Ratings

4.7

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301714+ Votes
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