Seven - 7 Minute Workout
Perigee AB
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4.6

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About This App

  • Category

    Health & Fitness

  • Installs

    5M+

  • Content Rating

    Rated for 3+

  • Developer Email

    [email protected]

  • Privacy Policy

    https://seven.app/privacy-policy

Editor Reviews

🏃‍♀️ Stepping into the world of fitness apps, Seven - 7 Minute Workout, developed by Perigee AB, brings forth a refreshing energy. 🌟 This application stands out with its bite-sized workout routines that align perfectly with the hectic schedules of modern life. 📆 Grasped by the notion that time is of the essence, the app's 7-minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible, encapsulating everything from cardio to strength training within a vibrant user interface. 💪 Gone are the days when gym memberships were the only route to fitness; Seven delivers a personal trainer in your pocket. 📱 Its simplicity and ease of use make it a popular choice amongst beginners and seasoned fitness enthusiasts alike. 🌱🏋️ The immersive experience, complemented by achievements and customizations, encourages users to return daily, creating a sustainable habit. 🎯 Another reason it leaps over the competition is its "no-equipment-needed" approach. 🏠 Simply grab a chair, find a spot and you're set to sweat! 🤸‍♂️ With an enticing user interface and a motivational points system, Seven makes initiating your fitness journey as accessible as tapping 'download'. 📈 So, lace-up, tap in, and embark on a journey to fitness with Seven. Let's elevate your daily routine one workout at a time! 🚀👟 To transform your well-being, download Seven - 7 Minute Workout now! 💖

Features

  • 🌱 Beginner Friendly - Seven caters to individuals taking their first fitness steps.
  • 🎯 Goal-Oriented - Choose your fitness goal and work towards it with focus.
  • 🤸‍♂️ Variety of Workouts - From full-body to targeted exercises, there's plenty to choose from.
  • 👩‍🔬 Science-Based - Designed around the science of high-intensity circuit training.
  • 💡 No Equipment - Work out anywhere, anytime, without the need for gym gear.

Pros

  • ⏱ Efficient Training - Designed to make every minute count for busy individuals.
  • 📈 Progress Tracking - Helps you keep a close eye on your fitness journey.
  • 🚀 Motivation Booster - Achievements and reminders to keep you on track.

Cons

  • 📶 Internet Dependence - Requires a stable internet connection for full functionality.
  • 🔓 Locked Features - Certain exercises and routines are behind a paywall.
  • 🔄 Repetition - Some may find the workouts become repetitive over time.

Ratings

4.6

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96550+ Votes
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